[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.strakon-st.cz\/kvalitni-voda-je-dulezita\/#Article","mainEntityOfPage":"https:\/\/www.strakon-st.cz\/kvalitni-voda-je-dulezita\/","headline":"Kvalitn\u00ed voda je d\u016fle\u017eit\u00e1","name":"Kvalitn\u00ed voda je d\u016fle\u017eit\u00e1","description":"Pit\u00ed vody je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed, na kterou by ka\u017ed\u00fd z n\u00e1s nem\u011bl zapom\u00ednat. Dosp\u011bl\u00fd \u010dlov\u011bk by m\u011bl standardn\u011b vyp\u00edt ka\u017ed\u00fd den minim\u00e1ln\u011b 2 litry vody. Pokud ned\u00e1te dopustit na limon\u00e1dy, d\u017eusy nebo jin\u00e9 sladk\u00e9 pit\u00ed, zad\u011bl\u00e1v\u00e1te si na spoustu zdravotn\u00edch probl\u00e9m\u016f. M\u016f\u017eete m\u00edt oslaben\u00fd imunitn\u00ed syst\u00e9m, k tomu","datePublished":"2018-09-10","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.strakon-st.cz\/author\/#Person","name":"","url":"https:\/\/www.strakon-st.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"strakon-st.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.strakon-st.cz\/wp-content\/uploads\/img_a325041_w2735_t1537000153.jpg","url":"https:\/\/www.strakon-st.cz\/wp-content\/uploads\/img_a325041_w2735_t1537000153.jpg","height":0,"width":0},"url":"https:\/\/www.strakon-st.cz\/kvalitni-voda-je-dulezita\/","about":["Domov"],"wordCount":423,"articleBody":"Pit\u00ed vody je jednou z nejd\u016fle\u017eit\u011bj\u0161\u00edch v\u011bc\u00ed, na kterou by ka\u017ed\u00fd z n\u00e1s nem\u011bl zapom\u00ednat. Dosp\u011bl\u00fd \u010dlov\u011bk by m\u011bl standardn\u011b vyp\u00edt ka\u017ed\u00fd den minim\u00e1ln\u011b 2 litry vody. Pokud ned\u00e1te dopustit na limon\u00e1dy, d\u017eusy nebo jin\u00e9 sladk\u00e9 pit\u00ed, zad\u011bl\u00e1v\u00e1te si na spoustu zdravotn\u00edch probl\u00e9m\u016f. M\u016f\u017eete m\u00edt oslaben\u00fd imunitn\u00ed syst\u00e9m, k tomu se p\u0159id\u00e1 \u00fanava a neskute\u010dn\u00e1 bolest hlavy. Kvalitn\u00ed voda nav\u00edc neobsahuje p\u0159ebyte\u010dn\u00e9 cukry, kter\u00fdch je v d\u017eusu po\u017eehnan\u011b. Pak u\u017e je jen na V\u00e1s, jestli zvolit kohoutkovou vodu nebo balenou. A\u0165 u\u017e se rozhodne tak \u010di tak, je to na V\u00e1s \u2013 hlavn\u011b \u017ee budete dodr\u017eovat pitn\u00fd re\u017eim, proto\u017ee.  Kohoutkovou vodu si m\u016f\u017eete doma vy\u010distit i Vy Vody se z kohoutku se nemus\u00edte nijak vyh\u00fdbat, je zaru\u010den\u011b zdravotn\u011b nez\u00e1vadn\u00e1. Jej\u00ed kvalita je p\u0159\u00edsn\u011b hl\u00eddan\u00e1, aby spl\u0148ovala ve\u0161ker\u00e9 p\u0159edepsan\u00e9 podm\u00ednky. M\u016f\u017eete si nato\u010dit d\u017eb\u00e1nek \u010dist\u00e9 vody a p\u0159idat do n\u00ed citron, limetku anebo m\u00e1tu. Voda V\u00e1m tak bude v\u00edce chutnat a hned j\u00ed vypijete v\u00edc. Pokud byste r\u00e1di vodu p\u0159ece jenom vy\u010distili je\u0161t\u011b jednou, sta\u010d\u00ed si po\u0159\u00eddit filtra\u010dn\u00ed konvici. Ta zbav\u00ed vodu nep\u0159\u00edjemn\u00e9ho chloru a t\u011b\u017ek\u00fdch kov\u016f. Tento zp\u016fsob V\u00e1s finan\u010dn\u011b nezat\u00ed\u017e\u00ed, konvice se pohybuj\u00ed cenov\u011b od 300 K\u010d v\u00fd\u0161e. K pou\u017eit\u00ed je v\u0161ak nutn\u00e9 kupovat i filtry, kter\u00e9 je nutn\u00e9 jednou za m\u011bs\u00edc vym\u011bnit.  Jak vybrat kvalitn\u00ed balenou vodu? Mo\u017en\u00e1 V\u00e1s to p\u0159ekvap\u00ed, ale i balen\u00e9 vody maj\u00ed r\u016fzn\u00e9 jakosti, a ne v\u0161echny prosp\u00edvaj\u00ed na\u0161emu zdrav\u00ed. Prvn\u00edm ukazatelem je samoz\u0159ejm\u011b cena, ale hlavn\u00ed krit\u00e9rium, podle kter\u00e9ho byste m\u011bli vyb\u00edrat jsou informace na obalu. M\u011bla by zde b\u00fdt uvedena lokalita, ze kter\u00e9 voda poch\u00e1z\u00ed, jej\u00ed slo\u017een\u00ed, zdroj a tak\u00e9 doporu\u010den\u00ed k jej\u00edmu uchov\u00e1v\u00e1n\u00ed.  Tak\u00e9 by zde m\u011bla b\u00fdt uvedena jak\u00e1koliv \u00faprava, kterou voda pro\u0161la. Nejkvalitn\u011bj\u0161\u00ed jsou beze sporu vody kojeneck\u00e9, kter\u00e9 nesm\u00ed obsahovat \u017e\u00e1dn\u00e9 ne\u017e\u00e1douc\u00ed l\u00e1tky ani miner\u00e1ly. P\u0159\u00ed\u0161t\u011b a\u017e budete v obchod\u011b si dejte pozor, abyste nekupovali jen p\u0159edra\u017eenou kohoutkovou voda s kr\u00e1sn\u00fdm obalem, ale rad\u011bji si vyberte vodu kvalitn\u00ed.                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kvalitn\u00ed voda je d\u016fle\u017eit\u00e1","item":"https:\/\/www.strakon-st.cz\/kvalitni-voda-je-dulezita\/#breadcrumbitem"}]}]