[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.strakon-st.cz\/jak-si-vysvetlit-krizove-situace-v-nasem-zivote-a-jak-je-muzeme-vnimat\/#Article","mainEntityOfPage":"https:\/\/www.strakon-st.cz\/jak-si-vysvetlit-krizove-situace-v-nasem-zivote-a-jak-je-muzeme-vnimat\/","headline":"Jak si vysv\u011btlit krizov\u00e9 situace v na\u0161em \u017eivot\u011b a jak je m\u016f\u017eeme vn\u00edmat","name":"Jak si vysv\u011btlit krizov\u00e9 situace v na\u0161em \u017eivot\u011b a jak je m\u016f\u017eeme vn\u00edmat","description":"Krize se definuje jako rozhodn\u00e1 chv\u00edle a rozhodn\u00fd obrat. Je to sou\u010d\u00e1st n\u011bjak\u00e9ho procesu, nic statick\u00e9ho, je to n\u011bco, co se h\u00fdbe odn\u011bkud n\u011bkam. V r\u00e1mci n\u011bjak\u00e9ho \u017eivotn\u00edho procesu jde o vyvrcholen\u00ed d\u011bje, dramatu, nep\u0159edv\u00eddan\u00fd zlom, bod obratu, diskontinuita v\u00fdvoje. Pro \u0159e\u0161en\u00ed krizov\u00e9 situace nem\u00e1 jedinec vytvo\u0159en\u00e9 strategie, mus\u00ed proto","datePublished":"2025-03-01","dateModified":"2023-05-02","author":{"@type":"Person","@id":"https:\/\/www.strakon-st.cz\/author\/#Person","name":"","url":"https:\/\/www.strakon-st.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/68b3ed45b3ae6ecdad6bfa25b4077e93536d7764172b2830acbdb661d7242512?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"strakon-st.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.strakon-st.cz\/wp-content\/uploads\/img_a340707_w2403_t1553602070.jpg","url":"https:\/\/www.strakon-st.cz\/wp-content\/uploads\/img_a340707_w2403_t1553602070.jpg","height":0,"width":0},"url":"https:\/\/www.strakon-st.cz\/jak-si-vysvetlit-krizove-situace-v-nasem-zivote-a-jak-je-muzeme-vnimat\/","wordCount":416,"articleBody":" Krize se definuje jako rozhodn\u00e1 chv\u00edle a rozhodn\u00fd obrat. Je to sou\u010d\u00e1st n\u011bjak\u00e9ho procesu, nic statick\u00e9ho, je to n\u011bco, co se h\u00fdbe odn\u011bkud n\u011bkam. V r\u00e1mci n\u011bjak\u00e9ho \u017eivotn\u00edho procesu jde o vyvrcholen\u00ed d\u011bje, dramatu, nep\u0159edv\u00eddan\u00fd zlom, bod obratu, diskontinuita v\u00fdvoje.  Pro \u0159e\u0161en\u00ed krizov\u00e9 situace nem\u00e1 jedinec vytvo\u0159en\u00e9 strategie, mus\u00ed proto riskovat a improvizovat. V\u0161echny tyto snahy mu v\u0161ak p\u016fsob\u00ed nep\u0159\u00edjemn\u00e9 pocity \u00fazkosti.  P\u016fvod slova \u201ekrize\u201c: p\u016fvodn\u011b z \u0159eck\u00e9ho \u201ekr\u00edno\u201c = vyb\u00edrat, posuzovat, m\u011b\u0159it mezi dv\u011bma opa\u010dn\u00fdmi variantami. Tato subjektivn\u011b ohro\u017euj\u00edc\u00ed situace m\u00e1 velk\u00fd dynamick\u00fd n\u00e1boj, ale nese v sob\u011b i potenci\u00e1l ur\u010dit\u00e9 zm\u011bny. Jde o obdob\u00ed, kter\u00e9 zp\u016fsobuje zm\u011bnu v navykl\u00e9m zp\u016fsobu \u017eivota a vyvol\u00e1v\u00e1 stav nerovnov\u00e1hy, ohro\u017een\u00ed, stresu\/traumatu.  Nen\u00ed d\u00e1no, \u017ee krize mus\u00ed v\u017edy kon\u010dit negativn\u011b, \u010dasto m\u016f\u017ee p\u0159in\u00e9st pot\u0159ebnou zm\u011bnu \u017eivotn\u00ed situace a m\u016f\u017ee zlep\u0161it kvalitu \u017eivota \u2013 nen\u00ed to v\u0161ak jist\u00e9, a pr\u00e1v\u011b to je pro \u010dlov\u011bka nep\u0159\u00edjemn\u00e9. Ka\u017ed\u00fd z n\u00e1s je toti\u017e mnohem citliv\u011bj\u0161\u00ed a zraniteln\u011bj\u0161\u00ed v dob\u011b t\u00e9to enormn\u00ed z\u00e1t\u011b\u017ee, kdy\u017e nev\u00ed, co s n\u00edm bude, a jak to v\u0161echno vlastn\u011b dopadne. Jak\u00e9 m\u016f\u017eeme poznat druhy krize?  \u00b7 osobn\u00ed, \u00b7 vztahov\u00e1, \u00b7 spole\u010densk\u00e1, \u00b7 ekonomick\u00e1, \u00b7 hodnotov\u00e1, \u00b7 v\u00fdvojov\u00e1, \u00b7 duchovn\u00ed M\u016f\u017eeme ji tak\u00e9 vn\u00edmat jako d\u016fsledek st\u0159etu s n\u011bjakou p\u0159ek\u00e1\u017ekou, kterou nejsme v p\u0159im\u011b\u0159en\u00e9m \u010dase a s p\u0159im\u011b\u0159en\u00fdmi prost\u0159edky schopni p\u0159ekonat ani vlastn\u00edmi silami a n\u00e1stroji, ani vlastn\u00edmi vyrovn\u00e1vaj\u00edc\u00edmi strategiemi, a dokonce ani d\u00edky pomoci na\u0161ich bl\u00edzk\u00fdch lid\u00ed. Jak\u00fd je tedy pozitivn\u00ed p\u0159\u00ednos cel\u00e9 t\u00e9to nep\u0159\u00edjemnosti a co si z n\u00ed m\u016f\u017eeme odn\u00e9st? \u00b7 pos\u00edlen\u00ed v\u00fdbavy pro zvl\u00e1d\u00e1n\u00ed z\u00e1t\u011b\u017ee \u00b7 uv\u011bdom\u011bn\u00ed toho, \u017ee m\u00e1m n\u011bjak\u00e9 zp\u016fsoby, jak takovou situaci zvl\u00e1dnout \u00b7 zm\u011bna postoj\u016f \u00b7 zm\u011bna hierarchie hodnot  Toto v\u0161e v\u0161ak p\u0159ich\u00e1z\u00ed a\u017e s odstupem, po tom, co \u010dlov\u011bk situaci zvl\u00e1dne, a n\u011bjak se s n\u00ed vnit\u0159n\u011b vyrovn\u00e1, a\u017e potom m\u016f\u017ee hledat n\u011bjak\u00e9 pozitivn\u00ed d\u016fsledky a vn\u00edmat v\u0161e v ur\u010dit\u00e9 rovnov\u00e1ze.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (2 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak si vysv\u011btlit krizov\u00e9 situace v na\u0161em \u017eivot\u011b a jak je m\u016f\u017eeme vn\u00edmat","item":"https:\/\/www.strakon-st.cz\/jak-si-vysvetlit-krizove-situace-v-nasem-zivote-a-jak-je-muzeme-vnimat\/#breadcrumbitem"}]}]